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Courgette, Feta and Mint Frittata

Rejane GwynneAuthorRejane GwynneCategory, , DifficultyBeginner

80/20 friendly

Yields2 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins
 1 tbsp cooking olive oil
 4 eggs
 1 small red onion - chopped
 2 courgettes - grated
 1 wheel feta - crumbled
 1 handful fresh mint
 1 red birds eye chilli (optional)
1

Wisk the eggs together in a bowl with salt and pepper and set aside

2

Heat oil in a frying pan on a moderate heat and cook the courgette, chilli and onion until soft

3

Add the beaten egg mixture to the pan and swirl around to fill the whole pan and cook on a medium heat until the bottom starts to set

4

Add the crumbled feta on top and finish off under the grill for a minute or two until the egg has set on top

5

Remove from grill and scatter with fresh mint

Ingredients

 1 tbsp cooking olive oil
 4 eggs
 1 small red onion - chopped
 2 courgettes - grated
 1 wheel feta - crumbled
 1 handful fresh mint
 1 red birds eye chilli (optional)

Directions

1

Wisk the eggs together in a bowl with salt and pepper and set aside

2

Heat oil in a frying pan on a moderate heat and cook the courgette, chilli and onion until soft

3

Add the beaten egg mixture to the pan and swirl around to fill the whole pan and cook on a medium heat until the bottom starts to set

4

Add the crumbled feta on top and finish off under the grill for a minute or two until the egg has set on top

5

Remove from grill and scatter with fresh mint

Courgette, Feta and Mint Frittata

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